A Change In Thinking

I am a licensed psychologist practicing in Orange County California with 35 years of experience providing psychotherapy with individuals and marriage counseling with couples. When you are feeling troubled and don't know where to turn, therapy can be a safe place to work through your difficulties and concerns. Many of us would rather try to deal with problems on our own; but when you are feeling "stuck" or when problems keep repeating, an objective person who knows how to listen can help you through a difficult time. I view most human problems as a function of the thoughts we think, which go to make up the beliefs we hold, which determine the emotions we carry and which further determine the behaviors we act out in our lives and relationships. Consider that "the problem" is not so much in your circumstance but rather how you are relating to your circumstance. Transform your self-defeating thoughts and you change your life - forever! I will help you transform the way you view yourself and others. You can learn the gentle art of releasing troubling emotions with ease and confidence and restore authentic communication with your partner or spouse in just a short time. I believe you can best make a choice about whom to see when you know something about your therapist's background, philosophy and services. My site offers you essential information about me and my practice as well as a wealth of useful articles and links. Enjoy browsing around! If I haven't answered all your questions, feel free to call or email me and I will be glad to discuss how we might work together.