A New Way 2 Move

A NEW WAY TO MOVE is changing the way seniors think about fitness. Curtis Adams, senior fitness expert, continues to motivate active adults across the world to achieve their true potential through his national television series, fitness classes, videos, and wellness seminars. A New Way 2 Move (television show description) For years seniors had to accept slow paced boring exercise programs- not anymore! Not only are the locations unique but Curtis’ sincere compassion and charisma shine through as he instructs and motivates seniors to get up and to get moving. Every program is specifically designed for active seniors always keeping safety in mind. No one is left out, Curtis offers a modified version of every exercise so participants have the option to perform the exercises either seated or standing. At the end of every episode, a segment called A Minute of Wellness, allows the audience to take a front row seat while world-renowned specialists and medical experts share their wellness secrets and offer practical advice. For show times and channel information visit: How it all began. Twelve years ago Curtis was approached by a 75 year old woman named Mary. Mary had taken exercise classes in the past but never felt like she made any progress. She asked Curtis to train her to help her regain her strength and balance. Curtis took on the challenge and his life was changed forever. He spent hours preparing workout programs that would give her the benefits she desired without putting any stress on her body. He modified exercises to fit her physical limitations. From that point, active adult fitness became his passion. The more involved he got with active adults the more he saw the need. He felt that this generation has been overlooked. Today, Curtis is touching the lives of active adults all of the country. For videos, products, and more info visit: