Aaina Therapy

I'm an expressive arts therapist with a passion for preventive mental healthcare and early intervention that lead me to start Aaina in 2015. Services: i. arts therapy workshops - a) stress management, b) cultivating healthy relationships, c) customized ii. 1:1 therapy - I have an eclectic, solution focused approach meditation classes iv. communications training - handbook available for free download via this link bit.ly/2p5bcyL v. setting up peer-support groups at colleges and in communities Follow Aaina's Facebook page for updates on upcoming workshops, and please get in touch if you'd like to organize a workshop/training series at your org!