Active Blaby

Active Blaby is an initiative to help get you active and moving more. It is where local partners are brought together to provide personalised support for people to move more to improve your health and wellbeing. There are many things that can act as a barrier to being active for different people, physical activity has been built out of our everyday lives by increased use of cars, better technology and people’s time being stretched much more. There are some fundamental challenges that some people face but here at Active Blaby, we aim support you to be more active in whichever way we can find. We’ve designed a process to help you identify your main barriers to being more active and we have used psychology theory to try and give you the most effective support based on your needs.