Agitos

Covid19 has changed the way we work and live. Online technologies are playing and even more vital role in the way we now conduct our personal and professional lives with many now struggling to balance work, life and overall wellbeing. The increasing trend of WFH is compounding issues related to lack of physical activity and increased calorie intake is surely going to lead to an increase in obesity levels which is a precursor to non-communicable disease. WFH is also leading to work place injuries associated with poor posture and poor workplace design in the home environment. In this context, there has never been a more important time now than to focus on employee wellness and give them the tools to manage these issues in an effective manner. Our corporate wellness programs under the brand Fit4Purpose can be done virtually and/or face-to-face and includes a structured wellness plan incorporating physical activity, development of good health habits and an understanding of importance of nutrition and exercise in our daily lives. The programs are customized and are run by certified professional trainers, qualified nutritionists, doctors and psychologists and can be customized according to the needs of your organization. Contact us for a free, no obligation physical and mental health assessment for your team - we will present our findings within 5 working days, together with recommendations on key focus areas and suggested KPI(s).