Aim , The Anatomical Intelligence Method

AIM™, the Anatomical Intelligence Method™ is a functional movement method that enhances mobility from a bone level, providing a unique Bone Memory™, a deep spine and joint awareness that provides the Holy Grail for sustained & accelerated Muscle Memory. Founded by Doreen Hing, AI is deep anatomy learning which provides the fundamentals of proactive functional mobility. It can be learnt as a stand-alone anatomy education and is designed specifically to complement and enhance all physical practices like Yoga, Pilates, Alexander Technique, Physical Therapy, Strength Training & all dynamic sports activities, like golf or running and beyond.