Albert Soler Arpa
Servicios principales: 1. Formación en mindfulness. A destacar:* Programa MBCT (Mindfulness Based Cognitive Therapy) o, en castellano Programa TCBM (Terapia Cognitiva Basada en Mindfulness)* Higiene del sueño - Técnicas para un sueño reparador 2. Formación en competencias emocionales. A destacar:* Consciencia emocional * Regulación Emocional * Comunicación positiva * Asertividad * Empatía * Gestión de Conflictos * Liderazgo * Trabajo en equipo Más en
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