Alchemy Life Therapy

Alchemy Life Therapy is here to help you to resolve mental health issues and overcome life challenges via our clinic in Penarth, online via Skype or through one of our courses. First, we help you to set your life goals. Then, we support you to succeed. Above all, we want you to thrive! All Hypnosis is Self Hypnosis. For instance, we can teach you how to harness the innate skill of Trance as a safe, virtual mental rehearsal space for you to create, visualise and practise your desired outcomes. In addition, you will learn how to produce your own flow of Nature’s Happy Reward Brain Chemicals, effectively writing your own prescription. We help you to understand how your mind works, putting you directly in charge of your health and wellbeing. Alchemy Hypnotherapy is owned and run by Gareth Strangemore-Jones & Enfys Jones. We harness the best aspects of Advanced Medical & Clinical Hypnotherapy, Clinical Psychotherapy, Mindfulness, CBT (Cognitive Behavioural Therapy), NLP (Neurolinguistic Programming), SFBT (Solution Focused Brief Therapy) and the very latest Neuroscience techniques, all backed by more than 25 years of healing and teaching experience. We are both highly qualified, accredited members of The NCH (National Council for Hypnotherapy) and the AfSFH (Association for Solution Focused Hypnotherapists). We are also CRB-DBS checked to work with children and vulnerable adults. “The Penarth Practice / Alchemy Hypnotherapy is among the world’s top performers and is in the top bracket globally!” (The Penarth Times)