Alive & Shine Center

Alive & Shine Center is an award-winning yoga, meditation and lifestyle studio offering virtual classes and workshops owned by Master Yoga Expert, Aadil Palkhivala and creator of Heartfull® Meditation, Savitri. This Indian family-owned studio offers authentic, traditional yoga since 1992 and has been continuously voted Best Yoga Studio in the Northwest by Best of Western Washington, 425 Magazine, Seattle Yoga news, Seattle Times, 3 Best Rated, Expertise. Alive & Shine Center also offers Corporate Wellness Programs helping busy corporate employees transform their physical and mental wellbeing. We empower corporate employees by giving them practical tools to enrich their personal & professional lives, thus creating a healthy work culture for the company to thrive! Learn more about our corporate wellness programs in this video by co-owner, Aadil Palkhivala. https://vimeo.com/594843723 : These easy-to-implement, multi-level wellness programs are structured to meet the needs of your company and employees. Choose from and/or bundle: 1) Workshops designed to coach employees on techniques to boost focus and formulate next ACTION steps for your business/employees 2) Guided and specialized yoga sequences and/or meditation classes designed to reduce stress and burnout 3) Off-site Support through a virtual library of classes, trainings and healthy lifestyle practices W will put together a program that meets your company's unique needs and goals. WE : We work with you 100% every step of the way. There is no "one size fits all"- the program is built based on your needs and goals. 1) Get in touch to arrange a call where we discuss your needs, objectives and company culture. 2) Based on this, we create a proposal best suited to your goals. 3) We are your point of contact before, during and after set up of the program and available to answer any questions.