All Generations Yoga

Yoga offers fantastic health, fitness and development benefits to children and parents. Baby yoga can help to develop physical strength and mental cognitive learning in children within a fun, bonding environment. Award-Winning Class benefits: • Health and physical development • Fitness and mental agility • Family bonding and personal skills • Illness prevention • Developed in line with Early Years Foundation Stages • Communication and language skills • Social and emotional development • Illness prevention Health benefits can aid illness prevention and recovery for colic conditions, digestive problems, low muscle tone and general exercise conditioning. Mission We aim to help adults, special needs adults, pregnant ladies, babies, toddlers and children develop their fitness levels, well being and confidence through the health benefits of yoga. We would like to spread yoga in the workplace, care homes, retirement living and in nurseries and schools so no one misses out on the positive benefits of yoga.