All Mind Health

If you are having trouble sleeping or emotionally managing life’s stressors or even your children’s challenging emotions and behaviors, we would like to help you and yours return to healthy functioning. We treat patients struggling with depression, anxiety (COVID and otherwise), inattention, impulsivity, pain, concussion, bereavement, relationships, obsessive-compulsive, and autism spectrum behaviors. We are passionate about this work and would love to share our skills with you and yours. For sleep issues, we use Cognitive Behavioral Therapy for Insomnia (gold standard treatment for insomnia), Imagery Rehearsal Therapy (empirically proven for nightmare reduction), & Lucid Dreaming Therapy. For child ADHD, separation anxiety, & oppositional defiance, we use Parent-Child Interaction Therapy (boost your parenting skills & hook your kids on your praise). We use solution-focused therapy to build on all clients’ strengths with empathy & occasionally humor. We work to connect with youth/teens through their favorite media & pop culture to develop creative solutions for personal & interpersonal success. We can also collaborate with schools, coaches, & doctors to find the best, integrated approach for you. Specialties: · Children and Adolescents · Integrated Behavioral Health · Parent-Child Interaction Training · Cognitive Behavioral Therapy for Insomnia · Imagery Rehearsal Therapy · Lucid Dreaming Therapy Treating: · Ages 5-65 · Mood Disorders (Depression, Anxiety, adjustment) · Impulse Disorders (ADHD, Trichotillomania) · Grief & Bereavement · Pain & Post-Concussion Syndrome · Autism Spectrum Disorder