Ampd Strong

We're a family of over trainers and participants who are all fitness enthusiasts and share the common belief that anybody and anyone can be fit no matter how you look. AMPD Strong combines a group fitness certification and workout program with energetic music, choreographed moves, and various weight modifications. We created six different programs within the AMPD Strong group to ensure that there's an option for everyone. From yoga and barre-inspired classes to our flagship kettlebell program, everyone can enjoy exercising at their own pace and fitness level. Through AMPD Strong, budding group fitness instructors can take training courses to receive all the necessary certifications to teach their own classes. Our comprehensive training format takes you step-by-step through your fitness education process, from receiving background information on the various fitness classes we have, safety training, and secrets to hosting your own class. You can leave ready to teach your own AMPD Strong class the next day at the end of our eight-hour courses. We support active trainers and fitness instructors with memberships containing fresh workout videos every month and additional continuing education credits accredited by AFAA and ACE. No prerequisites are required – just a hunger for fitness and sharing your passion for it with others! Our instructors host live in-person, live Zoom, and recorded options for those looking to take a class and shake up their workout regime. Take them at your own pace, modify moves as necessary and take a break whenever – we want you to be comfortable in your own body and end the class feeling confident in yourself and proud of what you accomplished.