Arran Knight Pilates
AK Pilates Health sessions combine both Mat work & Equipment work to offer you sessions which caters for all levels of ability. This provides the opportunity to learn how to stretch, strengthen and release you muscles in the right way for you. The individual attention we offer will guaruntee your progress and increased awareness of how your body works. Our teachers draw their influence from working in with Pilates in the professional worlds of Ballet, Football & multidisciplinary medical clinics in London & the U.S.
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