As 1

AS ONE may be the only fitness training program you need. At our New York City training facility, we have designed programs for cardio, flexibility, and endurance. We also can customize group training programs with a particular goal…pre-season training, a particular competition, rehabilitation, seniors, even maintenance for school athletes during off-season. The AS ONE fitness program distills decades worth of coaching, experience, vast technical knowledge, and determination to live out our purpose as fitness coaches. AS ONE in NYC offers you the most efficient, transformative, injury free exercise. AS ONE co-founders Mark Merchant and George Vafiades are industry veterans who possess over three decades of combined experience. With backgrounds in physical therapy and fitness training, including competitive sports, triathlons, one-on-one training, and group fitness coaching, Merchant and Vafiades develop safe, yet rigorous and effective training programs that enable clients to discover intensity and challenge personal limits.