Aspects Wellbeing

Providing support to improve employee wellbeing and mental health. This can result in reduced absenteeism, presenteeism and increase productivity, engagement, motivation and retention. In over 10 years as a psychotherapist based in Durham, I've supported countless clients whose poor mental health and/or wellbeing has impacted their professional as well as personal lives. In working with my clients, I saw how self-awareness and autonomy helped them feel more in control, more capable and I realised that workplaces needed tools to support employee wellbeing and mental health, too. I therefore created a range of workshops to address some of the most common issues I found were experienced in the workplace. Workshops can, however, be completely bespoke or tailored to your business need and budget. Get in touch today to find out how I can support you and your team. To book a session or have a chat in more detail about what I can offer you and your company, just get in touch.