Authentically Rooted Counseling

I am passionate about helping couples and adults consciously choose the change they want. I firmly believe, no matter what you are going through, there is a way forward that leads to a happier and healthier you. In couples counseling enrich your marriage, heal from an affair, or discern divorce by getting curious about what is going on beneath the surface of your words and behavior. Learn to tell your partner what you experience and desire in a way they can hear. By becoming emotionally attuned, you can solve problems as a team and enjoy a new level of intimacy. In individual counseling discover yourself and overcome depression, anxiety, or codependency. Together let’s explore beyond your thoughts and feelings and discover what you truly long for. Through this internal exploration, a way forward will emerge. I am especially passionate about helping couples and moms through the postpartum transition. Working through your own baggage is one of the greatest gifts you can give your child. Become the parent and partner you want to be. By establishing the patterns you want in the postpartum period, new communication skills and ways of interacting can become your new normal and support you for years and generations to come.