Balansverkstan
Balansverkstan ger dig och dina medarbetare verktygen att må bra i vardagen- Förebygg belastningsbesvär med ett "ergonomiskt självförsvar"- Minska stress och öka fokus med mindfulness- Skaffa en hälsobuffert med rörelse och återhämtning i naturen- Skapa och vidmakthåll goda vanor med myrstegsmetoden. Varje rörelse räknas!
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- 1vild yoga utvecklare och ledare
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