Base Movements Physiotherapy

Base movements are our foundation movement patterns. In other words, the way our bodies are designed to move. We use a clinical and movement assessment to understand your body, and we use this information to structure the best plan to achieve your goals. This might mean getting out of pain, improving the way you move, achieving performance goals or helping you wherever you wish to go. We want you to smash your goals and we are here to help in any way we can. By starting with fundamental movements, we create a solid Base. of movement and function that allows for a greater range and tolerance of load. This could be picking up your kids, lifting heavy weights or training for a marathon. It all starts with a solid Base.