Bbodies Personal Training Studio

BBodies Personal Training Studio is a private studio set in a beautiful Victorian House in the heart of Claremont. I train clients on a one-on-one basis or in small groups of 2-4 people. On offer is a range of packages to meet each persons budget. A good start out package includes nutrition coaching with personal training. This is a great combination. It address a clients eating habits; trouble shooting; finding ways to overcoming limiting factors of bad eating patterns;along with a personalised exercise plan. There are 2 Biokineticist working from the studio who specialise in injury rehabilitation and getting the body back to functional movement patterns. The studio is equipped with 2 spin bikes, treadmill,rower, stepper, boxing bag, power plate machine,balance balls and resistance equipment and benches. The studio also offers showers and change room facilities. Anyone looking for a more focused session of training with no distractions will enjoy training at BBodies studio.