Be Food Smart

Be Food Smart was created to educate and inform the public about what's really in our food. The website has a huge database of food additives, chemicals, food colorings, sweeteners, and preservatives, and is an excellent resource for easy to understand and helpful information. The site allows you to search for over 400 ingredients and The Be Food Smart Ingredient Reports feature:* Simple overall description of the ingredient and alternate names * Possible health effects * Food allergy information * Be Food Smart report card letter grade (A-F) If you've ever wondered what carrageenan, lecithin, high-fructose corn syrup, acesulfame-k, partially hydrogenated oil, EDTA or maltodextrin really is and if you should be eating it, Be Food Smart is your answer. The site is completely free and is a wonderful tool for teachers, nutritionists, dietitians, weight-loss counselors, parents, and anyone who cares about their body. Remember: always read the ingredient label, search our database for unfamiliar additives, and make smarter food choices for you and your family.