Beaches Therapy Group

Beaches Therapy Group is a team of heart-led, highly trained therapists offering inclusive, evidence-based mental health care in Toronto and across Ontario. With over 50 clinicians across four locations: The Beaches, Leslieville, Midtown, and virtually, we help individuals, couples, children, teens, and families navigate anxiety, trauma, identity, relationships, burnout, and everything in between. We believe therapy shouldn’t feel cold, clinical, or one-size-fits-all. That’s why we pair deep expertise with real humanity, meeting each client with compassion, curiosity, and care. Whether you're feeling “totally not okay” or just a little off, we’re here to support your next step. Our team includes specialists in CBT, ACT, EMDR, EFT, somatic therapy, and mindfulness-based approaches. We’re also proud to offer trauma-informed, 2SLGBTQIA+ affirming, neurodivergent-affirming, and culturally responsive care. At our core, we believe: Healing happens through connection Growth is lifelong Everyone deserves to feel safe, seen, and supported Let’s make therapy feel more human and more helpful. In-person in Toronto | 🧠 Virtual across Ontario info@beachestherapy.ca