Beast Training
BEAST Training™ was created to offer a cutting edge system for the Athletic Conditioning and Strength Training of basketball players. The protocol is based on body weight resistance and use principles of conditioning and strength training incorporating plyometrics, isometrics, resistance drill and creative interval routines, to improve the players Balance, Endurance, Agility Strength and Toughness (B.E.A.S.T.)
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7
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Top roles at Beast Training
2 distinct titles indexed · top 2 shown.
- 1owner head coach
- 1troule maker (now)
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