Blockesmith Consultancy

If something is blocking your way to becoming healthy, fitter, stronger, more organised and more confident, we can work together to get to the bottom of what is holding you back and understand what matters to you. We will work with you so you can benefit from our guidance, our programmes and our experience. Sharon is a life coach, health and wellbeing coach and trainer and anxiety coach who also has a special interest in supporting women with menopause. Sharon can help you with a range of support services, such as weight loss, healthy living, anxiety management, and menopause. Sharon also has many leadership and management qualifications and has led her own businesses previously. Andy is a fitness professional who is an exercise instructor, personal trainer, and performance coach and is also a leadership and management coach. Andy can help you with weight loss, strength and conditioning, nutrition advice, and performance coaching for cycling, running and triathlon. Andy also has an MSc in Leadership and Management, he is a Fellow of the Institute of Leadership and one of their leadership mentors, who has led some large and complex organisations