Bombshell Fitness

Bombshell FitnessTM is a health and fitness company founded in 2007 by veteran fitness specialist Shannon Dey, M.S. Health Education/Doctoral Candidate Sports Psychology and IFBB Pro Athlete. Ms. Dey developed the Bombshell Fitness Training SystemTM—a unique and specialized combination of clean nutrition, weight training, plyometric workouts and cardiovascular training designed and customized exclusively for women of varying body types and fitness levels. With clients in 25 countries, Bombshell Fitness offers a wide variety of online training programs for both competitive and mainstream fitness enthusiasts. The company has a full-time Coaching Staff of IFBB PROS, certified Nutritionist, as well as personal and group training programs and camps year-round at their full-service complex in Daytona Beach. Team Bombshell—is the largest and most prestigious professional competitive fitness training team in the world. This elite team of all female athletes compete globally in the Fitness and Bikini Divisions of the IFBB and NPC, producing more IFBB PROS and NPC champions than any other training program in the world. For more information, visit bombshellfitness.com or Team Bombshell on Facebook