Breakaway Coaching Pdx

Health & Wellness and Lifestyle Medicine Coaching: Do you feel like you want more when it comes to your health, or are having trouble getting started or keeping a healthy lifestyle going? Would you like to address chronic disease in a way that can potentially prevent, treat and reverse it? We'll help you discover your values and priorities, deep motivators, strengths and abilities, needs and desires, and help you plan and set goals. Endurance Sports Coaching Do you want to ride your first century or compete in a triathlon? Do you need help taking your fitness to the next level and achieving your race goals? Breakaway Coaching provides coaching & consultation services, classes and products for recreational and competitive runners, triathletes and cyclists. Mountain Bike: Mountain bike instruction for adults and youth. Youth Summer camps through City of Lake Oswego Parks and Rec. Women's instruction through Ladies All Ride and Grit Clinics. Offering guided rides in the Portland, Oregon area. Gravel road riding instruction and guide. Group & Corporate Wellness Coaching: It’s a fact that the healthier we are the better we perform, both individually and as teams. We’re more focused, creative and productive, are happier and less likely to burn out, and generally have higher morale and engagement with one another. Breakaway Coaching offers both Group and Corporate Wellness Coaching aimed at helping individuals and teams to achieve a healthier work life and optimal performance.