Breaking The Chains Foundation

MISSION Breaking the Chains Foundation is committed to the prevention of body-focused and mental well-being stigmas. Our mission is to use the power of art and expression to foster creativity, build connections, and create a community in which individuals can thrive. We do this by transforming research and personal stories into artistic programs aimed at increasing self-love, self-esteem, self-compassion, and self-awareness. Tapping into those internal strengths and protective factors can greatly enhance mental, physical, and emotional health. Whereas experiencing stigma of mental health struggles, isolation, and the pressures of body-focused societal messages are examples of links in the chains that bind us. Our programs and advocacy are designed to Break these Chains! We use the power of art and expression to provide programs, events, and services to build efficacy in the areas of mental health and body-image struggles, cancer, and eating disorders. Bringing tools, skills, and shared lived experiences to life. Areas that address problematic social media use and negative mental health among youth and young adults, productions integrating dance with mind/body wellness principles, and unique beauty experiences for cancer survivors.