Brigopt Ltd

BrigoPT is dedicated in helping women who want to get in shape, tone up & lose weight. Time and motivation are the biggest barriers and we help our clients with a simple step by step approach to fitness at the convenience of their Home, Outdoors & office with flexible times that fits their schedule. Our services: Personalised 1-2-1 personal training for a bespoke approach to health and fitness, from lifestyle management, Nutrition coaching, exercise sessions and additional services. Partner personal training has the same benefits as 1-2-1 the only difference is sessions are shared with a partner for those who like to workout with a workout buddy. Our Purpose Making weight loss simple, realistic and individually achievable Core Values Creating relationships with care, professionalism and individuality Creating a simplistic approach to Health & Fitness Leaders in helping people become the best version of themselves Passionate in self development, growth & innovation Team of respectful, inspiring & personable individuals Get in touch here. Email: hello@brigopt.com