British Shintaido

What is Shintaido? Shintaido (the New Body Way) is a modern movement system based on traditional Japanese martial arts but with the emphasis on self development and artistic expression rather than self defense. Its origins lie principally in karate and sword technique. The range of Shintaido movements is enormous and can be made suitable for people in a wide range of physical conditions. Some are open and energetic, while others are soft and meditative. Classes include group work, partner practice and solo exercises. There are gentle exercises for the more elderly or infirm, looking for a more natural way of moving, and plenty of open and energetic movement for young and healthy people seeking to challenge themselves and extend their horizons. British Shintaido British Shintaido is the organisation that supports and develops Shintaido practice in Britain. It runs regular workshops and residential events, and examinations for its students.