Burlington Training Centre

Burlington Training Centre is located just off of Appleby Line and Fairview St. Around the corner from the Go Station, BTC is a one-of-a-kind fitness centre/gym that provides classes for strength & conditioning, boxing, jiu jitsu, muay thai, boxing and much more. We also provide youth programming such as March Break camps and other fun-filled events. Our team of certified personal trainers are a professional unit that continually improves their knowledge and techniques for maximizing clients' results. We also work with a variety of professional MMA athletes, who are instrumental in providing some of the best martial arts education in the Greater Toronto Area. About the facility: Our Burlington gym is 100 square feet and fileld with amenities to ensure that you get the best workout. We have a huge turf for various athletic movements, coupled with a large cardio area with different machines, and a dedicated area for lifting with free weights. We have 1 regulation-sized MMA ring for training, as well as several heavy bags, another octagon ring, and a matted area where all of our martial arts classes take place. When you work with our personal fitness instructors one on one, you will have the benefit of learning the science, the "why" and the "how" you are doing movements that will help you to improve your overall health and athleticism. Our trainers also make use of our MPC Fitness App, which allows you to keep in communication on the road. Our trainers can schedule your workout and meal plans and track your progress through this app, with the added benefit of exercise demonstrations if you need to work out on your own.