Buteyko Works
The Buteyko Works programme that has been developed by Russell and Jennifer Stark is a total approach to health. It includes the special breathing exercises and principles about exercise, food and sleeping that Dr. Konstantin Buteyko considered vital to good health. By following the programme our clients are able to rekindle their energy levels, have sounder sleep and less trouble with their breathing. Both Russell and Jennifer have taught the Buteyko method in clinical trials, proving that their programme really works.
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