Calm Curious

Calm+Curious uses positive psychology, neuroscience, behavioural science, mindfulness and coaching techniques to help your senior management and staff to build healthier habits and behaviours. Our consultancy is designed to protect well-being; improve their personal development and increase the resilience, effectiveness and productivity of teams and individuals. Delivering well-being strategy via tried and tested workshops or one-to-one mentoring, our services are particularly effective as a central pillar of change management, brave leadership and the employee voice. We also organise well-being events and provide well-being sessions in the community and are keen to work with community partners looking for this type of expertise. One such example is my work with Frindow where I am Chief Engagement Officer.