Calories & Beyond

Niharika Nahata is a wellness coach and the founder of Calories & Beyond, a brand that promotes the idea of health as an ongoing lifestyle choice rather than a one-time achievement. With a strong belief in the power of continuous wellness, Niharika has dedicated herself to helping individuals embrace and maintain healthy lifestyles. As a member of esteemed organizations such as the Nutrition Society of India and The PCOS Society, India, Niharika stays updated with the latest advancements in the field of nutrition and wellness. At Calories & Beyond, we go beyond calorie counting and restrictive diets. We foster a balanced and fulfilling relationship with food and exercise. With over 7 years of experience and expertise, we have worked with 250+ clients from various backgrounds, providing personalized meal plans and consultations for lifestyle and disease management. We believe that living a healthy lifestyle should be enjoyable and fulfilling. We are dedicated to empowering you with the knowledge, tools, and motivation to make informed choices and cultivate habits supporting your overall well-being. Together, we will navigate the challenges, celebrate the victories, and transform your health for the better. Ready to embark on your journey to optimal health? Let's connect! Visit our website to learn more about our services and how we can support you. You deserve to live a life that radiates wellness from within. Together, let's go beyond calories and unlock the infinite possibilities of a healthy and vibrant future.