Caroline Knight Coaching & Development

A coaching and development business that provides personal development & wellbeing coaching to individuals in business, SME’s, leaders and HR professionals. Supporting and enabling individuals to achieve success through the challenges of midlife. I provide effective focused personalised coaching and my fusion style supports people to get back on track, work though stress and anxieties, indecision, and confusion to rebalance the mind and refocus and reset their life. Coaching that supports people to be happier, healthier and more confident in whatever they do. I use a calm and supportive approach whilst providing thought provoking challenge with a variety of methods, styles, tools and techniques bespoke to clients’ needs in order to think differently, shift awareness and develop practical steps to take action.