Center For Mindfulness Idis

At IDIS Mindfulness Center we believe that every person has the innate ability to consciously navigate his or her life. Our aspiration is to support people in developing and nurturing those personal qualities that enable them to lead a mindful, high-quality, compassionate and fulfilled life. We are passionate in supporting the development of Mindfulness, Emotional Intelligence, Empathy, Resilience, Self Management & Leadership skills. We are certified to offer programs such as Mindfulness-Based Stress Reduction (MBSR) and Google born Search Inside Yourself (SIY) mindfulness and emotional intelligence leadership program based on neuroscience together with other workshops for developing mindfulness, compassion and emotional intelligence skills.