Conscious Yoga
Conscious yoga provides meditative yoga classes and aerial yoga classes in person and online via Zoom. Aerial yoga classes in Edinburgh are at the Crags Centre near Pleasance. Online classes are open to anyone. Together, we focus on slowing down, marking a pause in the day, stopping thinking and starting moving. In contrast to the constant doing, in conscious yoga we focus simply on being, being in the moment, in who we are and in the limitations and potentials of our bodies. Stay up to date with free classes and tips here, or follow on Facebook to chat: facebook.com/ConsciousYogaLaura
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