Cooked Indoors

Cooked Indoors is a medical nutrition therapy company on a mission to transform how food is delivered, experienced, and used as medicine in Nigeria. We provide culturally inspired, medically guided meals for patients, hospitals, and health-conscious communities. From dietitian-led meal planning to personalized meal kits and hospital food service management, our work sits at the intersection of nutrition, health, and technology. At the core of what we do is a simple but urgent belief: Food is not just fuel, it’s therapy. It’s data. It’s care.