Corlight Programmes

Counselling and Stress Management Consultant, Licensed 'Heal Your Life' trainer & mind/body specialist By providing a combination of personal consultations and public lectures and workshops I am able to support you and your family return to a place of balance, peace, health, fun and love. Corporate Programmes are provided to meet your specific requirements and include a mix of the serious and humorous to inform, motivate and challenge. Public Lectures held regularly include "Why Do I Feel So Bad- Understanding and Healing, Stress, Anxiety and Depression","Change Your Thinking, Change Your Life","Stress Management For The Coprorate Sector","Emotional Processing in the Classroom - For Teachers","Beating the Procrastination Problem","Introduction to Meditation and Relaxation Techniques". Public Courses include "Harmony & Health","Food For Thought: Change Your Thinking, Lose the Weight","Heal Your Life, Achieve Your Dreams""Westernised Meditation".