Curves Romsey

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Curves is the largest fitness franchise in the world. It has nearly locations in over 70 countries and is the first fitness and weight-loss facility designed for women. Curves provides one-stop, affordable exercise and nutritional information. Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.