Dmnfit

Sick of diet culture and gym spaces that feel like they were made for someone else? The constant noise—fad diets, quick-fix programs, and a whole lot of BS—creates a frustrating cycle. You’ve been there: temporary results fade, life gets in the way, and suddenly, you’re right back where you started. The problem isn’t you. It’s an industry built on unrealistic promises and unsustainable methods. That’s why I do things differently. I’m David Myer, MS, PN2, and I help gay men 40+ build real strength, confidence, and lasting health—without extremes, guilt, or empty promises. DMNFIT is designed for gay men 40+ who want to look good, feel energized, and be ready for whatever’s next—whether that’s dating, travel, or just keeping up with life. Here's how I do things differently: Ditch the Diet BS: Forget restrictive meal plans and grueling workouts. I focus on sustainable, habit-based nutrition and fitness strategies that fit your life. Built for Gay Men 40+: Aging changes how your body responds to food and exercise. I focus on smart, effective training that works with your body, not against it. More Than Just Muscles: Strength isn’t just physical. It’s about energy, confidence, and showing up for yourself every day. Personalized Plans, Real Results: No “one-size-fits-all” nonsense. I create a plan that works for you, not the other way around. I work with: Gay men 40+ ready to ditch the diet BS and reclaim their energy and confidence. LGBTQ+ professionals juggling demanding careers and seeking a fitness routine that fits their lifestyle. Allies who want to be a part of a supportive and inclusive fitness community. DMNFIT isn’t just coaching—it’s your evolution. No extremes. No gimmicks. Just real results that last. Ready to take control and feel good in your body again? DM me or visit to learn more. Strong AF. Healthy AF. You. Finally.