Dr Adam Coaching

Hi & welcome to Dr Adam Coaching! For over 15 years, Dr Adam has worked with human emotion, the nervous system, & behaviour, from daily life, to boardrooms, to the Olympic Stadium. Through Dr Adam’s expertise in the mind-body connection, he’s here to help you and your team with Behavioural Risk Management. From practical conflict management through to relationship skills, communication, team building, and performing under pressure, Dr Adam is ready when you are. With that being said, let’s consider the following… How does your BODY RESPOND, when you hear something you don’t want to hear, or approach an overwhelming situation? Do you start looking at your watch? Does your body posture change? Do you start speeding up? Rushing? Looking for a way out? Do you become defensive? Struggle to listen? What is your body telling you? Perhaps you don’t know? The PROBLEM From a survival perspective, we’re all designed to reactively flee a crocodile down at the waterhole… However, these same survival mechanisms (and pumping emotions) aren’t always as helpful in our lives, relationships, careers, businesses and performance objectives where we need to navigate natural human conflict, emotions, pressure, work with people, AND manage complex situations effectively! Ever found it hard to see someone’s perspective in the moment, only to see their point of view when all was calm, later on? Ever notice yourself tense up in public speaking, or reactively change your game plan when under pressure, despite all of your best rehearsal efforts? The SOLUTION The mind-body connection is an incredibly powerful tool which can help us manage conflict, enhance our teams and relationships, navigate emotion, behaviour, and solve Practical Problems! All that’s needed, is the right training! If you’d like to know more about how Dr Adam can help you and your team, CONTACT US TODAY! We look forward to speaking with you soon.