E3 Weight Management System

e3 Weight Management System is Glen’s concept and formula for success, as it focuses on three principals: Eating, Exercise and Education. The secret to controlling body composition and weight loss is balanced energy. Glen is a trusted Nutrition Expert with over 25 years of experience in the health and fitness industry. He has a Master’s Degree in Clinical Nutrition from New York University and is a certified Specialist in Sports Dietetics (CSSD). His down to earth manner sets him apart from his peers; “Perfect does not exist, if you shoot for it you will always fail,” says Glen of his approach to weight management and sports performance optimization through nutrition. Glen believes in making changes in your daily eating as part of your lifestyle. Restriction is not the answer to a lifestyle change, but balancing nutritious meals in a timely manner. Proper hydration and sleep also play a critical role in achieving success. For the highest level of nutrition counseling, look for the RDN credential! Glen Tobias, MS, RDN, CSSD, FAND is a Registered Dietitian Nutritionist (RDN) and a Board Certified Specialist in Sports Dietetics (CSSD) in the Tri-State Area (NY, NJ, CT). He specializes in Sports Nutrition, managing Chronic Diseases (high cholesterol, high blood pressure, diabetes, kidney disease and cancer) and Weight Management. Glen’s private practices are spread out in the Northeast Region of the United States, but in order to connect and accommodate clients from all over the US and abroad, he has established a presence online via House-Call and On-Call programs always using his own e3 Weight Management System and the support of his Weight Management Specialists.