Eager For Life

Melanie helps men and women who feel stressed, burn out, exhausted and overwhelmed to regulate their nervous system and bring their body back to balance so that they can feel energised and achieve peak performance and wellbeing in all areas of their life. Melanie believes that when we learn how to regulate our nervous system, we are better able to cope with the challenges that life throws at us. As a trauma informed coach also trained in Buteyko Breathing/Oxygen Advantage and Havening Techniques, Melanie combines the power of the breath and gentle touch to teach people how to reach peak performance in every single area of their life. With two science degrees from London University and a health science career spanning two decades, Melanie unites science with holistic health and complimentary therapies to ensure her clients have all the tools and information available to achieve their best health. Melanie hopes that by sharing her own personal health journey she inspires others to take back control of their own health and is passionate and motivated to share her knowledge with others on their health journey. Melanie is a Peak Performance Specialist with a strong interest in supporting people with burnout, stress, anxiety, trauma, PTSD and cancer.