Ease Wellness

Welcome to the city's only all-in-one day spa and retreat center, offering an exclusive range of natural therapies designed to elevate your family’s well-being. At our luxurious wellness center, we provide a curated selection of services, including hyperbaric oxygen chamber, float (sensory deprivation) tank, infrared sauna, red light therapy, compression (lymphatic) therapy, salt booth (halotherapy), and cold plunge (cryotherapy). Our mission is to help you live life to the fullest. Our journey began over two years ago at our former East Memphis location. Now, in our new, elegant setting, we are better equipped to cater to all your wellness needs through our partnership with Sundara Wellness. Inside our space, you’ll also find massage therapy, organic esthetics, acupuncture, pelvic floor physical therapy, reiki, lactation consultants, dietitians and nutrition counseling, family nurse practitioner, yoga, pilates, sound healing, and more—all meticulously crafted to enhance your lifestyle. Whether you aim to age with grace, manage stress, alleviate pain, boost your immune system, achieve your ideal weight, or simply indulge in a spa day for relaxation and recovery, our expert team is here to guide and support you. We also hold special group events like bachelorette parties to further enrich your wellness journey with all of your friends. Our services rejuvenate you from the inside out, empowering your body to heal naturally and helping you live your most vibrant life. Join us and experience the transformative power of holistic health in an oasis of serenity and luxury!