Element Acupuncture

Element Acupuncture | Five Element Acupuncture • Mindfulness • Menopause & Women’s Health At Element Acupuncture, we bring together the wisdom of Five Element Acupuncture, mindfulness, and modern integrative health to help you restore balance, resilience, and authentic wellbeing — body, mind, and spirit. Founded by Mary Lally, a medical and holistic practitioner with NHS and mental health experience, Element Acupuncture offers a deeply person-centred approach that honours your body’s natural intelligence and emotional landscape. Our services include: Five Element Acupuncture for physical, emotional, and energetic balance Mindfulness & Meditation to support stress, sleep, and self-regulation Menopause & Hormone Health — combining Eastern Medicine, MBSR, and modern science Health Coaching to help integrate lifestyle, emotional wellbeing, and long-term vitality We believe healing is not only about symptom relief — it’s about reconnecting with who you truly are. Through gentle guidance, practical education, and compassionate care, we help you reclaim harmony and thrive at every life stage. Based in Galway, Ireland Integrative. Compassionate. Rooted in Nature.