Elle Serafina Llc

I help women live with greater balance and vitality by reconnecting with their innate energy rhythms and natural cycles. My clients experience new levels of empowerment through small, intentional steps that lead to meaningful results. As an Integrative Nutrition Health Coach (INHC) specializing in hormone health, I’m certified through the Institute for Integrative Nutrition and completed nutrition training at Harvard Medical School which included holistic Lifestyle Medicine principles. With over two decades of spiritual practice, I've deepened my intuitive gifts as a certified Moonologer and Law of Attraction Practitioner. Drawing upon my work and passion for women's wellness, I created the Cycle Magic® system for manifesting your best life without burnout, the Cycle Habits® framework for achieving your goals with greater ease, and The Cycle Diet® as a nutrition guide and recipe collection supporting natural hormone balance through plant-forward, cycle-aligned nourishment.