Embodied Flow

Through an integrative blend of hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology, Embodied Flow™ elicits the experience of stepping into flow as meditation in action. We are a school of yoga and movement reconnecting body, mind and spirit while finding tangible pathways between the three. We use movement, asana, meditation, visualization, philosophy, psychology, verbal expression, and science as technologies for acquiring a deep sense of strength, ease and connectivity in the human form. Embodied Flow™ aims to deliver its practitioners a sense of agency as they discover their own innate capacity to step into a life that is in flow. It is our aim to thrive in every layer of fabric of our consciousness and to take that awakened mind out into the world. LEARN MORE AT