Endurance State

The training and guidance provided by Endurance State Coaching was formed over 10 years of successes and failures, highs and lows of endurance and long distance running events. There are avoidable mistakes I can ensure you sidestep, whilst all the training guidance you will undertake is backed by endurance-based science. Anything can be achieved with the right balance in life, I can ensure you keep focused on all aspects of your endurance based challenge whilst fitting around your current circumstances. The ability to endure the hardships in any given event requires the focus and confidence built from a specifically, tailored training plan that works for you and on your schedule. Additionally, it helps to have a coach 100% invested in every aspect of your training, from your nutrition, racing strategy and complementary strength and mobility work, whilst also being available for a chat and talk through your plan at anytime. By becoming and Endurance State coached runner, I can help you answer questions such as “How much training do I need to do for my ultramarathon?”, “what kind of training should I do for my endurance race?”, “How can I progress to the next level?”, “How do I pace my race?” and many more. I can also help you choose events to target and train for if you’re unsure about which races suit your current fitness level.