Equestrain

We help goal driven riders to answer the question: how should I train so that it helps me to become a better rider? It all comes down to individualization and understanding riding as a sport – when it’s made for your needs as a rider, it feels motivating to do, it fits your schedule and it brings you results faster than any generic program. EQUESTRAIN is a pioneering sports performance coaching company dedicated to help riders through riding specific workout plan and nutrition guides. Founded by Laura Ahti, a physiotherapist and sports performance coach, EQUESTRAIN bridges the gap between equestrian sports and athletic training, offering individualized workout plans that address the unique physical demands of riders. EQUESTRAIN isn’t just a fitness App—it’s a movement to redefine rider training, setting a new standard for the sport. We are here to lead the change in how equestrian performance is seen as a true part of the sport.