Erin Reid Coaching

As a Coach, Kinesiologist and Masters of Physiotherapy Student, I strongly believe in the ability for movement to change one’s life. I believe that when we apply purpose to our training we open up a gateway to better movement and better performance in the tasks and activities that we love. By adding intention to our workouts we begin to build a more resilient body and become more confident in our own skin. Under this belief system, the Erin Reid Coaching philosophy strives to provide training for LIFE. Regardless of your training history, my services will be targeted to meet your individual movement and performance goals. In person services involve 1 on 1, 2 on 1, private group and team training primarily stationed out of Vancouver BC. Online options include individualized programming delivered through the TrueCoach training app to provide guidance, accountability and flexibility to your remote training experience.