Evolving Mindsets, Pllc

At Evolving Mindsets, PLLC. we offer compassionate care tailored to individuals, couples, and families across North Carolina—serving communities in Cary, Apex, Fuquay-Varina, Holly Springs, Morrisville, Raleigh, Durham and beyond through virtual therapy. Our approach is trauma-informed and culturally grounded, designed to meet you where you are. No matter if you’re dealing with something from the past, trying to get through a tough season, or just looking for someone who gets you — we’re here to help you find your way. We Offer A Variety Of Types Of Evidence-Based Treatment Models Including-Cognitive Behavioral Therapy (CBT)-Dialectical Behavioral Therapy (DBT)-Motivational Interviewing (MI)-Strength-Based Perspective -Creative / Art Therapy -Aromatherapy -Humanistic/Client Centered -Mindfulness-Based Therapy -Circle of Security -Internal Family Systems (IFS)-Acceptance and Commitment Therapy (ACT)-The Gottman Method -Multisystemic Therapy (MST)-Eye Movement Desensitization and Reprocessing (EMDR) We welcome and support individuals across the lifespan—children, teens, adults, couples, and families—honoring the full spectrum of identities and lived experiences. Our Providers Have Experience Working With Individuals Presenting With-Anxiety -Depression -Mood Disorders -ADHD -Autism Spectrum Disorder -Behavioral Issues -Trauma -Stress -Family/Relational Issues -Identity Issues -Adjustments/Transitions -And More Additional services our practice offers include peer supervision, clinical supervision, consultation, and internships. To learn more and discuss how these services may appear in your specific case, please contact practice owners Rachel Turner and Sara Monazah!